Pumpkin Falafel Wraps
Enjoy something different for dinner with these pumpkin falafel wraps. If you don't want to make your own flatbreads, use bought pita bread or tortillas. This recipe uses leftover roasted pumpkin.
Microwaved Stuffed Apples with Honey Mascarpone
These quick microwaved stuffed apples are perfect for an indulgent weeknight dessert. The honey marscapone can be replaced by cream, ice cream or custard.
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Ingredients
- 200g mascarpone cheese
- 2 tablespoons honey
- ¼ teaspoon cinnamon
- 1 teaspoon lemon zest
- 4 apples
- ½ cup mixed dried fruit, chopped finely (we used apricots and cranberries)
- 2 tablespoons nuts, chopped
- 2 tablespoons chocolate, chopped
- 3 tablespoons brown sugar
- 2 tablespoons maple syrup (or liqueur of your choice)
- 1 tablespoon water
Method
- Place the mascarpone into a medium sized bowl and whisk until smooth. Add honey, cinnamon and lemon zest and combine well. Set aside.
- Use an apple corer to remove the core. If you don’t have a corer, you can use a vegetable knife (the blade will need to be long enough to cut from the top to the bottom of the apple easily). Carefully cut a square around the centre core, ensuring the knife perforates the bottom of the apple. Once all four sides of the square have been cut, push the core through cleanly with your thumb.
- Score a small cut around the circumference of the apple.
- In a small bowl, mix together dried fruit, nuts, chocolate, brown sugar and maple syrup.
- Place the apples into a microwave-proof dish. Spoon the dried fruit mix into the cavity in the centre of each apple, pressing down firmly to allow for extra filling. Fill to the top.
- Add a spoonful of water to the bottom of the dish. Microwave uncovered on high for 9-10 minutes. Remove from microwave and allow to sit for 2 minutes (as the apple will continue to cook). If cooking the apples individually, allow 3 minutes cooking time.
- Serve hot with mascarpone cheese (or cream, ice cream or custard).