Don’t Bag Lettuce: Everything you need to know about how to store salad greens

Don’t Bag Lettuce: Everything you need to know about how to store salad greens

We’ve found the answer to one of the most frustrating kitchen problems: limp and slimy lettuce and salad greens.

Just how do you keep your salad greens fresh for more than a day after you buy them?

The answer is simple.

Place your salad greens in an airtight container.

New research from the University of Otago has revealed the best home storage methods to lengthen the shelf life of vegetables. Love Food Hate Waste, the national campaign to help New Zealanders reduce the amount of food they waste, partnered with the University of Otago to test storage practices for many common vegetables found in Kiwis’ refrigerators. The results, released today, show that simple techniques can lengthen the life of produce and dispels many urban myths around how best to store food.

We enlisted the University of Otago to test the best storage methods for bagged lettuce. It found that storing them in an airtight container can keep them fresher for longer. The worst way to store your salad greens is to leave them in the opened bag that you bought them in. See the comparison below.

Bagged lettuce comparison

If you don’t have an airtight container handy, put your salad leaves in a ziplock bag with a paper towel to help extend their life.

What about iceberg lettuce?

There are two great ways to store your iceberg lettuce to keep it fresh and crisp.

If you have a specially designed lettuce crisper (which you can buy here), then use that.

If you don’t have a lettuce crisper, then you can wrap your iceberg lettuce in a paper towel and place it in a ziplock bag.

Lettuce storage guide

Following either method means your lettuce may last for up to 4.5 times longer than if you just left the lettuce unwrapped in the fridge.

Ice berg lettuce comparison

Limp lettuce leaves can be revived by soaking them in cold water for up to twenty minutes in the fridge.

Tip: If you do have soggy greens, use them to make this green dressing.

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