Poke
Poke is a traditional Cook Islands' dish that can be made with either over-ripe bananas or pumpkin.
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Plan
Portion
Eat with the seasons
Maximising your fridge and freezer
Store smart
A-Z Storage guide
Know your dates
Preserve
Love your leftovers
Making the most of what you’ve got
Don’t just eat it – compleat it!
Beyond the kitchen
Order Eat Me First stickers
Save your stale bread from the bin and add some crunch to your salad with these croutons.
Don’t lose track while you’re cooking, click on an ingredient or step to tick it off so you know where you are up to.
Poke is a traditional Cook Islands' dish that can be made with either over-ripe bananas or pumpkin.
Turn leftover rice into these tasty tuna rice croquettes that the whole family will love.
Lettuce that has gone limp can still be put to use, and it is magically transformed in this rich, sophisticated soup.
