Teriyaki Tofu

Method

1. Cook rice according to packet instructions.
2. Heat a large non-stick frying pan with 1 tablespoon oil on the stove over high heat. Fry tofu until golden and crispy on the outside. Set aside.
3. As the tofu cooks prepare the teriyaki sauce. In a saucepan combine soy sauce, sugar and water, heat on the stove until it begins to simmer and the sugar has dissolved. Remove from heat and pour in cornflour mixture while stirring. Return to heat and continue stirring until thickened.
4. Heat the remaining oil in a large frying pan or wok on the stove over high heat, sauté onions and cook until softened. Add garlic and stir fry until fragrant.
5. Add mushrooms and broccoli, stir fry until the vegetables are cooked to your liking. Lastly stir through the carrots.
6. Mix the tofu into the teriyaki sauce. Serve on plates or bowls with rice, stir fried veges, and teriyaki coated tofu.