Poke
Poke is a traditional Cook Islands' dish that can be made with either over-ripe bananas or pumpkin.
Explore ways to reduce waste and save money
Plan
Portion
Eat with the seasons
Maximising your fridge and freezer
Store smart
A-Z Storage guide
Know your dates
Preserve
Love your leftovers
Making the most of what you’ve got
Don’t just eat it – compleat it!
Beyond the kitchen
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This lamb rump with red lentil salad recipe is perfect for a mid-week dinner. Simple stuff that can be cooked up relatively quickly.
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To sear steak
To make salad
To serve
Poke is a traditional Cook Islands' dish that can be made with either over-ripe bananas or pumpkin.
This Peach and Bread Pudding is a warm, spiced twist on a classic dessert that takes bread pudding to the next level. Bringing peach and bread together in the most delicious way—simple to make, big on flavour, and a clever way to cut food waste.
Don't throw away your broccoli or cauliflower stalks! Use them to make a tasty curry instead
