Red Lentil Falafel Wrap
Make your own falafel using soaked lentils for a protein packed vegetarian meal. Let the fussy eaters fill their own wraps with their favourite salad and condiments and they’ll all be wanting more!
High in protein and gluten free, quinoa paired with chickpeas and roasted courgette make a deliciously hearty summer salad.
Don’t lose track while you’re cooking, click on an ingredient or step to tick it off so you know where you are up to.
Make your own falafel using soaked lentils for a protein packed vegetarian meal. Let the fussy eaters fill their own wraps with their favourite salad and condiments and they’ll all be wanting more!
Inspired by Yakimeshi, a Japanese style fried rice, our vegetarian dish is loaded with veges and easy to whip up for a night in!
Recipe from The CSIRO Gut Care Guide.
These pickled veg are yummy with salads or on the side of meat or roughly chopped and put on top of avocado toast or with eggs.