Poke
Poke is a traditional Cook Islands' dish that can be made with either over-ripe bananas or pumpkin.
Veggie Fritters
These crispy veggie fritters are a quick way to transform leftover vegetables.
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Ingredients
- Approximately 2 cups of leftover vegetables
- 2 raw potatoes, grated
- 1 onion, finely chopped
- 3 eggs, separated
- 2 tablespoons olive oil
- ½ cup self-raising flour
- Salt and pepper
Method
- Cut the leftover vegetables into small cubes.
- Mix the vegetables with the potatoes and onions.
- Place vegetables and egg yolks into a bowl and stir to combine.
- Place egg whites into a bowl and beat until foamy. Fold into the vegetable mixture.
- Form into patties suitable for your requirements.
- Heat oil in a large pan and cook until golden brown.