Salmon Frittata

An easy, tasty meal that’s suitable for brunch, lunch or dinner! Perfect for giving any leftover meats and vegetables a makeover, the whole family is going to love this go-to recipe.

4
15 Minutes

Don’t lose track while you’re cooking, click on an ingredient or step to tick it off so you know where you are up to.

Ingredients

  • 1 tablespoon oil
  • 1 large onion, finely diced
  • 2 garlic cloves, grated or finely chopped or 1 teaspoon crushed garlic
  • ½ leek, white and green parts thinly sliced and washed thoroughly
  • ¼ head cauliflower, florets, stalks and any nice leaves chopped into small chunks
  • 300g (2 cups) frozen mixed veges
  • 200g mushrooms, sliced
  • 415g can pink salmon
  • 8 eggs, beaten
  • Salt and pepper, to taste
  • 50g cheese, grated

Method

  1. Heat oven to 180C bake or 160C fan bake. Heat oil in a large oven proof frying pan on the stove over medium high heat. Sauté onions until slightly softened, add garlic and stir fry for a minute or until fragrant.
  2. Add leek and cauliflower, turn heat to high and cook until the leek is softened, and the cauliflower starts to become tender. Add frozen mixed veges and mushrooms and cook until heated through.
  3. Add the pink salmon to the pan and gently stir through.
  4. Season beaten egg with salt and pepper if desired, then pour over the veges and salmon. Scatter with cheese over the top and transfer the pan into the oven.
  5. Bake for 15 minutes or until set. Remove from oven and leave to cool slightly for two minutes before slicing and serving.
Print This Recipe

You might also like...