Donburi Chicken

Method

1. Cook brown rice according to packet instructions.
2. While the rice is cooking, heat oil in a frying pan over a medium heat.
3. Add the onion and garlic and cook for 5 minutes. Then add the chicken and cook for 10–12 minutes, stirring occasionally. Add the carrot sticks and frozen vegetables and cook for two minutes.
4. In a small bowl, mix together the honey, soy sauce and boiling water. Pour the sauce into the frying pan and mix well.
5. Put a lid on the frying pan and simmer for 5-10 minutes until vegetables are just cooked. Remove from heat and salt and pepper to taste.
6. Assemble each bowl with some rice in the bottom, topped with the chicken and vegetable mixture. Garnish each bowl with spring onion and sesame seeds (optional).